| Lundi 11-12 | Mardi 12-12 | Mercredi 13-12 | Jeudi 14-12 | Vendredi 15-12 | Samedi 16-12 | Dimanche 17-12 | ||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 07:00 |
Cardio
Places 4
Small Group |
Coaching |
Renforcement musculaire
Places 6
Small Group |
Coaching |
WOD Team
Places 6
Small Group |
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| 08:00 |
Cardio
Places 5
Small Group |
Coaching |
Renforcement musculaire
Places 6
Small Group |
Renforcement musculaire
Places 6
Small Group |
WOD Team
Places 6
Small Group |
Coaching |
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| 09:00 |
Coaching |
Mobilité + conditioning
Places 5
Small Group |
Renforcement musculaire
Places 4
Small Group |
Renforcement musculaire
Places 5
Small Group |
WOD Team
Places 6
Small Group |
Team Conditioning
Places 8
Small Group |
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| 10:00 |
Coaching |
Coaching |
Coaching |
Coaching |
Prépa HYbrid
Places 8
Small Group |
Team Conditioning
Places 8
Small Group |
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| 11:00 |
Coaching |
Coaching |
Coaching |
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| 12:15 |
Mobilité + conditioning
Places 5
Small Group |
Renforcement musculaire
Places 4
Coaching |
Renforcement musculaire
Places 5
Small Group |
WOD Team
Places 4
Small Group |
||||||||||
| 13:00 |
Coaching |
Coaching |
Coaching |
Coaching |
||||||||||
| 14:00 |
Coaching |
Coaching |
Coaching |
Coaching |
||||||||||
| 15:00 |
Prépa HYbrid
Places 7
Small Group |
Coaching |
Coaching |
Coaching |
||||||||||
| 16:00 |
Coaching |
Coaching |
Coaching |
|||||||||||
| 17:00 |
Mobilité + Conditionning
Places 5
Small Group |
Renforcement musculaire
Places 6
Small Group |
Renforcement musculaire
Places 6
Small Group |
WOD Team
Places 6
Small Group |
||||||||||
| 18:00 |
Mobilité + Conditionning
Places 1
Small Group |
Renforcement musculaire
Places 4
Small Group |
Renforcement musculaire
Places 6
Small Group |
WOD Team
Places 6
Small Group |
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| 19:00 |
Mobilité + Conditionning
Places 0
Small Group |
Renforcement musculaire
Places 3
Small Group |
Renforcement musculaire
Places 3
Small Group |
WOD Team
Places 6
Small Group |
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